Broccoli Stir Fry with Ginger & Sesame


  • Heat small sauté pan

  • Once hot, add 1 T of sesame seeds and cook until lightly browned

  • In a separate bowl, mix 1/2 cup of (vegetable or chicken) stock, 1 T of soy sauce and 1 T of dark sesame oil

  • In a separate large sauté pan, heat 1 T of peanut oil on medium to high heat. Once hot, add 1 lb of broccoli florets and stir to coat the florets with the oil. Sauté for about a minute.

  • Clear a space in the middle of the broccoli and add 1 T of Bloom Organics Ground Ginger and 1/2 T of Bloom Organics Garlic Powder. Sauté for 30 seconds or until fragrant. Then stir the garlic and ginger in with the broccoli

  • Add the stock soy sesame oil mixture to the pan

  • Bring to a simmer, reduce the head and cover

  • Let cook for 2-3 minutes, until broccoli is still firm, but can be pierced with a fork and then turn off heat

  • Add the toasted sesame seeds and toss

  • Put into a serving bowl

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